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By Chef Heat Laliberte (Friendship Catering) and Chef Mark Singson (Buy BC Chef Ambassador)

A delicious fusion of Indigenous and Filipino flavours, this simple breakfast sandwich combines bannock (Indigenous quick bread) with the sweet-savoury taste of homemade tocino (Filipino bacon), tangy atchara, and fresh B.C. greens and eggs. Perfect for a flavour-packed start to the day!

We’ve incorporated some incredible Indigenous-owned local food and beverage products (Bangin’ Bannock; Sriracha Revolver; Indigenous Roots Coffee; and Heartberry Soda) into both the making and enjoyment of this sandwich. Be sure to read more about them after the recipe.

Total time: 30 mins (plus 24h for tocino marinade)

Ingredients

  • 1 x 500g bag of Bannock Mix (like Bangin’ Bannock Indigenous Frybread Mix)
  • 6 cloves of B.C. garlic
  • 1 large B.C. onion, chopped
  • 2 tbsp black pepper (or whole peppercorns)
  • 3 tbsp annatto seed (or paprika)
  • 1 cup brown sugar
  • 100 ml soy sauce
  • 50ml white vinegar
  • 2 bay leaves
  • 1 lb B.C. pork shoulder, thinly sliced (like Johnston’s from a local butcher)
  • 3 B.C. eggs (like Golden Valley)
  • A handful of B.C. greens (like Spring Mix from Up Vertical)
  • Hot sauce to taste (like Chili Garlic or Habanero hot sauce from Sriracha Revolver)
  • Mayo of choice, to taste (we like to add a bit of thyme and minced garlic for this one)
  • Atchara, to taste (pickled papaya found at Filipino grocery stores)
  • 1 cup of vegetable oil
  • 4 tbsp salt
B.C. ingredients from Buy BC producers and Indigenous-owned businesses. Photo, Pushr Media.

Preparation

Homemade Tocino:

  1. In a blender, combine garlic, onion, soy sauce, annatto seed (or paprika), brown sugar, salt, white vinegar, and black pepper. Blend until smooth and set aside.
  2. Place the thinly sliced pork shoulder in an airtight container. Pour the marinade over the meat, add bay leaves, and mix to coat.
  3. Marinate the pork in the fridge for 24 hours.
  4. Heat 2 tbsp of oil in a frying pan on high heat.
  5. Sear the marinated pork for 8-10 minutes until caramelized or until the internal temperature reaches 160°F (71°C). Set aside.

Bannock

A bag of  Bangin' Bannock Mix next to a pan of freshly fried bannock on a steel counter in a professional kitchen.

Pour the bannock mix into a large bowl and mix thoroughly to break up any clumps. Follow the package instructions to create the dough. Gradually add 1 ¼ cups of lukewarm water to the mix, stirring gently to combine, kneading in the bowl. Avoid over-kneading—the dough should be slightly sticky.

  1. For this recipe, you’ll need thicker bannock slices to act as the bread for the sandwich. Divide the dough into 6 equal pieces and gently press each piece down to about ¼ inch thick.
  2. Heat oil in a deep-frying pan and carefully fry the bannock pieces in batches. Fry until they are golden brown, then flip to cook the other side. The bannock should be cooked through, fluffy, and golden.
  3. Once fried, place the bannock pieces on a paper towel to absorb excess oil.
  4. Use a bread knife to slice each bannock piece in half horizontally — these will serve as the bread slices for your sandwich.

Fried egg

Heat 1 tablespoon of oil in a frying pan over medium-high heat. Crack the egg into the pan and fry until the edges are crisp and the yolk reaches your preferred doneness—medium-done works well for this sandwich. Season with a pinch of salt and pepper.

Assembly

Spread a tablespoon of mayo evenly across each slice of bannock. On one side, layer 2 heaping fork-fulls of atchara, followed by a handful of fresh B.C. greens, a portion of seared tocino, hot sauce to taste, and a fried egg. Top with the remaining slice of bannock to complete the sandwich.

Pro tips

  • If you’re short on time, pre-made tocino can be found in the frozen meat section of most Filipino grocery stores.
  • For assembly, layer the lighter ingredients on the sandwich (like greens and atchara) first. Heavier ingredients like the pork and egg on top will help keep everything in place.

B.C. pairing suggestion

A bannock breakfast sandwich on a plate on a steel counter-top in a professional kitchen next to a cup of coffee.
Indigenous Roots Coffee Co. Express Yourself Espresso, Heart Berry Raspberry Soda and the Brekky Tocino Banwich. Photo, Pushr Media.

For coffee lovers, pair this sandwich with a cup of Indigenous Roots Coffee. If you prefer a cold, refreshing drink, Heartberry Soda is a great choice. Both are Indigenous-owned businesses honouring Indigenous territories across B.C.

Featured Indigenous-owned businesses

  • Bangin’ Bannock (xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) territories/ Vancouver, B.C.) is a social enterprise that specializes in creating and selling traditional and cultural Indigenous foods, with a focus on bannock inspired from family recipes.
  • Sriracha Revolver (xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) territories/ Vancouver, B.C.) produces handcrafted small batch sriracha-style hot sauce with local flavour and fire.
  • Indigenous Roots Coffee (Haida, W̱SÁNEĆ and lək̓ʷəŋən traditional territories / headquartered in Haida Gwaii with roasting and operations in Victoria, B.C.) provides high-quality, specialty coffees reflecting the rich and exceptional cultures of Indigenous peoples.
  • Heartberry Soda (Cree First Nation, with operations in Qayqayt First Nation (qiqéyt) territory / New Westminster, B.C.) is rooted in Indigenous knowledge and tradition, Heartberry Soda’s mission is to honour Indigenous heritage while offering unique sodas that utilize local plants.

Find more Buy BC recipes.

Indigenous chef holds plate of prepared B.C. bison in a professional kitchen

Chef Heat Laliberte

@onearrowyvr | Friendship Catering

Chef Heat Laliberte is a Dene-Métis culinary artist based in Vancouver, BC. As the head chef of the Vancouver Aboriginal Friendship Centre, he combines traditional Indigenous flavours with modern techniques to create dishes that honour his cultural heritage. A proud two-spirit individual, Chef Heat advocates for inclusivity and representation in the culinary world. Through his work, he inspires others to explore Indigenous cuisine while building community and cultural understanding.

Buy BC Chef Ambassador Mark Singson smiling in the kitchen

Chef Mark Singson

@MarkSingson | marksingson.com

Mark Singson is the passionate chef behind FAM Inc., a culinary venture that blends his love for food, art, and music into memorable pop-up dining experiences. A former Top Chef Canada contestant, Mark made his mark at notable Vancouver restaurants, including The Fairmont Pacific Rim and AnnaLena, as well as Vue de Monde and Saint Crispin in Melbourne, Australia. He is a firm believer in the importance of sourcing locally. Mark’s cuisine combines B.C. ingredients with comfort and finesse, shared through a British Columbian Filipino lens.

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