Braised Bison Chuck Roll

By Chef Heat Laliberte of Friendship Catering

Braised bison chuck roll is a delicious, tender dish that rewards the slow-cooking process. A leaner protein than beef, bison is rich in flavour and minerals, breaking down beautifully over time for a melt-in-your-mouth experience. Bison holds deep cultural significance for Indigenous Peoples, symbolizing strength, resilience, and tradition, so this dish is a tribute to Indigenous cuisine and history.

Ingredients

  • 2.5 pound bison chuck roll (sourced from Two Rivers Meats or your local butcher shop)
  • 3 tbsp vegetable oil
  • 2 tbsp kosher salt
  • 1 tbsp ground black pepper
  • 3 sprigs fresh thyme 
  • 3 sprigs fresh sage
  • 1 B.C. yellow onions, quartered (from BC Fresh)
  • 4 cloves B.C. garlic, minced (from BC Fresh)
  • 2 cups B.C. carrots, cut into 2-inch chunks (from BC Fresh)
  • 2 cups B.C. celery, cut into 2-inch chunks
  • 1/4 cup tomato paste
  • 4 cup beef bone broth or beef stock
  • 1 cup Nk’ Mip Cellars Talon red wine
  • 2 bay leaves
Nk’Mip Cellars Talon red wine, Braised Bison, B.C. butternut squash. Photo, Pushr Media.

Preparation

  1. Preheat the oven to 325°F. 
  2. Cut the bison into 2-inch-thick slabs and season generously with salt and pepper. 
  3. Heat a large skillet over medium-high heat and add vegetable oil. Once the oil is shimmering, sear the bison on all sides until browned, about 3–4 minutes per side. Remove and set aside.
  4. Reduce heat to medium, and add the onion and diced carrots, stir and cook for 1 minute. 
  5. Add the celery and garlic, then add in the tomato paste and cook for another minute, stirring well. 
  6. Pour in the red wine, scraping up any browned bits from the bottom of the pan, and let it reduce by half.
  7. In a large Dutch oven, add the stock, thyme, sage, and bay leaves. Place the seared bison and sautéed vegetables into the pot, ensuring everything is well combined. Cover and transfer to the oven. Let it braise for 3 to 3.5 hours at 325°F, or until the bison is fork tender.

Notes and Serving Suggestions

  • Use the bison braising liquid to make a quick gravy by preparing a roux with equal parts butter and flour in a small pan. Slowly whisk in the strained braising liquid until it reaches your desired consistency. Let it simmer for 10–15 minutes to cook out the flour taste, then season with salt and pepper to taste.
  • Enjoy with a side of your favourite starch like wild rice or B.C. mashed potatoes and B.C. roasted root vegetables.
Nk’Mip Cellars Talon red wine. Photo, Pushr Media.

B.C. Wine Pairing Suggestion

The Talon red wine from Nk’ Mip Cellars, North America’s first Indigenous-owned winery, is both used in this dish and pairs perfectly with it. Its deep flavours of berries, pepper, and chocolate enhance the richness of the braised bison.

About Friendship Catering

Friendship Catering is a social enterprise company supporting the initiatives of the Vancouver Aboriginal Friendship Centre Society. It operates on the traditional and ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Peoples and supports all Indigenous peoples of Turtle Island. 

Find more Buy BC recipes.

Indigenous chef holds plate of prepared B.C. bison in a professional kitchen

Chef Heat Laliberte

@onearrowyvr | Friendship Catering

Chef Heat Laliberte is a Dene-Métis culinary artist based in Vancouver, BC. As the head chef of the Vancouver Aboriginal Friendship Centre, he combines traditional Indigenous flavours with modern techniques to create dishes that honour his cultural heritage. A proud two-spirit individual, Chef Heat advocates for inclusivity and representation in the culinary world. Through his work, he inspires others to explore Indigenous cuisine while building community and cultural understanding.

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