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  • Blueberries 

    B.C. Strong!  B.C. produces over 90% of the highbush blueberries in Canada and produces over 150 million pounds of blueberries annually. About: Blueberries are considered a super fruit and have many health benefits. Consumption of blueberries may lower blood pressure, improve insulin response, and brain health. They’re high in fibre and an excellent source of…

  • Cranberries  

    From farm to table:  Fresh B.C. cranberries are available at local farmers’ markets and grocery stores in the fall. Dried, frozen and other processed cranberry products are available year-round. About: Most of B.C.’s cranberries are used for processed products such as dried cranberries, juice or sauces. These cranberries are harvested using the wet harvest method,…

  • Apples 

    Deliciously Crisp! Deliciously crisp apples are grown in the Okanagan, Shuswap, Similkameen and Creston Valley and are enjoyed by people all over the province. About: Ambrosia apples are a B.C. homegrown original! The first Ambrosia apple was discovered by chance in Cawston, B.C. The mother tree is still alive and producing Ambrosia’s to this day!…