Eggplant
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Profile:
Eggplants have a fleshy, meaty texture and come in a variety of shapes and colours, ranging from lavender to dark purple.
About:
Eggplant can be enjoyed fried, sauteed, grilled, or baked. It has a mild flavour and a meaty texture. They’re an excellent source of fiber, folate, and potassium.
Recipes we think you might like
B.C. Paneer Curry
Lunch4 servings1 hour20 minsWild B.C. Spot Prawn Grain Bowl with B.C. Eggs and B.C. Hazelnuts
Lunch4 servings1 hourSlow-Roasted B.C. Pork and Squash
Dinner3-4 servings2-3 hours


