Brussels sprouts 

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Brussels sprouts are a member of the brassica family, along with broccoli and cabbage. They’re mainly grown in B.C.’s Lower Mainland.

About:

Brussels sprouts are rich in antioxidants and high in vitamin K and C. The edible buds grow in clusters along the thick stalk of the plant.

Did you know?

  • Brussels sprouts are names after the Belgium city of Brussels, where they gained popularity in the 16th century.

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