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  • Salmon 

    Profile: Wild B.C. salmon’s life cycle and migration patterns create five distinct salmon species that are enjoyed by British Columbians and consumers all around the world. Farmed salmon produced in B.C. are available year-round. About: Salmon is a delicious source of high-quality protein and fat that can be enjoyed in many flavor combinations, cooking methods,…

  • Blueberries 

    B.C. Strong!  B.C. produces over 90% of the highbush blueberries in Canada and produces over 150 million pounds of blueberries annually. About: Blueberries are considered a super fruit and have many health benefits. Consumption of blueberries may lower blood pressure, improve insulin response, and brain health. They’re high in fibre and an excellent source of…