• Creamy Pumpkin Soup

    This rich, creamy, and velvety pumpkin soup is a delicious way to celebrate B.C.-grown pie pumpkins (also known as sugar pumpkins), which reach their peak in autumn. Unlike watery carving pumpkins, pie pumpkins are small, sweet, and packed with dense, flavourful flesh. They’re also affordable and nutrient-rich, making them a perfect addition to family meals.…


  • Samosa Grilled Cheese

    This recipe is a fusion of two things I love: a Punjabi style samosa and a gooey sourdough grilled cheese sandwich. Quick, wholesome meals that don’t break the bank are my favourite, and this samosa grilled cheese checks all the right boxes. It turns pantry staples like B.C. russet potatoes, spices, bread, and cheese into…


  • Braised Bison Chuck Roll

    Braised Bison Chuck Roll By Chef Heat Laliberte of Friendship Catering Braised bison chuck roll is a delicious, tender dish that rewards the slow-cooking process. A leaner protein than beef, bison is rich in flavour and minerals, breaking down beautifully over time for a melt-in-your-mouth experience. Bison holds deep cultural significance for Indigenous Peoples, symbolizing…


  • Albacore Tuna Kinilaw (Filipino Ceviche)

    Albacore Tuna Kinilaw One of the best things about living in B.C. is how easy it is to get fresh, local, and sustainable seafood—it makes all the difference in dishes like Kinilaw (think Filipino ceviche). It’s light, zesty, and super versatile. Have it as a snack by serving it with B.C.-made chips or have it…


  • B.C. Turkey Dinner you’ll find easy to prepare

    Easy B.C. Turkey Dinner Let’s face it – cooking a full turkey dinner is not the easiest task. Who even has a massive roasting pan these days? So, let’s simplify it and prepare an easy turkey dinner for the holidays, complete with B.C. turkey breast, gravy and mashed potatoes. When you’re shopping, ask your local…


  • Mussels and Kelp Pappardelle

    Description This pasta dish is rich, creamy and full of umami, thanks to the kelp in the bright-green cream sauce and garnish. Ask your fishmonger to source fresh curly kelp for you. You can find dehydrated bull or winged kelp at health food stores. Once added to the sauce, it rehydrates to a spinach-like texture…


  • B.C. Stir-Fry

    Ingredients Vegetables Protein Sauce Preparation/Method Vegetables Sauce Protein Serving Chef Laura Moore Additional titles or restaurant name Bio or other info goes here


  • B.C. Squash Soup

    Description Dairy & Gluten Free Ingredients Preparation/Method Chef Laura Moore Additional titles or restaurant name Bio or other info goes here


  • B.C. Paneer Curry

    Ingredients Rice Additional Preparation/Method B.C. naan bread Rice Serving Chef Laura Moore Additional titles or restaurant name Bio or other info goes here


  • B.C. Ground Turkey Tacos

    Ingredients Fillings Toppings Guacamole Additional Preparation/Method Fillings Side Veggies & Cheese Guacamole Serving Chef Laura Moore Additional titles or restaurant name Bio or other info goes here