Spinach
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
Fresh
Fresh or Greenhouse
Greenhouse only
Not available
![](https://buybc.gov.bc.ca/app/uploads/sites/386/2024/03/Spinach_367037542.png)
Profile:
Spinach is produced mainly in the spring and fall when temperatures are cooler and the hours of daylight are shorter.
About:
Spinach is rich in iron and contains vitamins A and C. Enjoy spinach in salads, burgers, pasta dishes, pizza, omelettes, quiches and more!
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