Spinach
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
Fresh
Fresh or Greenhouse
Greenhouse only
Not available

Profile:
Spinach is produced mainly in the spring and fall when temperatures are cooler and the hours of daylight are shorter.
About:
Spinach is rich in iron and contains vitamins A and C. Enjoy spinach in salads, burgers, pasta dishes, pizza, omelettes, quiches and more!
Recipes that use Spinachor other B.C. commodities
Easy Cheesy Mushroom Lasagna
Dinner8-12 servings2 hoursSlow-Roasted B.C. Pork and Squash
Dinner3-4 servings2-3 hoursHecate Strait Dungeness Crab Cakes and Osuimono Soup
Lunch4 servings1 hour30 mins