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Whether you eat a baked potato at home or order fries at your local restaurant, chances are that potato was grown right here in B.C.


The humble potato is a nutritional powerhouse. They’re about 80% water and contain more vitamin C than an orange, more fibre than an apple, and more potassium than a banana.

Most Common Varieties:

  • White
  • Red
  • Yellow
  • Russet
  • New or Warba

Did you know?

  • In North America, people eat more potatoes than any other vegetable.
  • B.C. produced nearly 73million kilograms of potatoes in 2022.
  • 1 potato plant produces 5-7 lbs of potatoes.

Recipes that use Potatoes or other B.C. commodities