Melons

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Fresh

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Profile:

Three melons commonly grown in B.C. are honeydew, cantaloupe, and watermelon. Of the three, honeydew and cantaloupe are the easiest to grow and likeliest to produce fruit.

About:

While each type of melon offers a slightly different nutritional profile, every variety is hydrating and full of antioxidants like vitamin C and beta-carotene.