Grains
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Profile:
British Columbia has nearly 380,000 acres of land dedicated to annual field crop production, with nearly 80% located in the Peace region.
About:
Whole grain products are a great source of carbohydrates, fibre, vitamins, iron, zinc, and magnesium, and are a good addition to meals at all times of the day.
Grains are used to make many common foods such as flour products, oatmeal, oat milk, and beer.
Most Common Varieties:
- Oats
- Wheat
- Barley
- Dry Peas
Did you know?
- The average size of a grain farm in B.C. is 1,500 acres, compared to the provincial average farm size of 350 acres.
- One acre of wheat can produce enough wheat flour for more than 2,100 loaves of bread.
- Harvested grains are sorted and cleaned before being shipped to various locations.
Recipes we think you might like
B.C. Paneer Curry
Lunch4 servings1 hour20 minsHearty Winter Salad: fresh and full of flavour
DinnerLunch6 servings30-45 minsSmoked Colin’s Cross Farm Chicken Breast
Dinner1 serving1 hour