Cauliflower
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
Fresh
Fresh or Greenhouse
Greenhouse only
Not available
Profile:
Cauliflower is a cruciferous vegetable that belongs to the same family as cabbage, brussels sprouts and broccoli.
About:
Cauliflower contains many nutrients and is an excellent source of vitamin C, K, folate, and fibre. Cauliflower can be enjoyed roasted, riced, mashed, baked and in soups.
Did you know?
- Cauliflower stems are edible. Try adding them to your soup stock for added flavour.
Recipes we think you might like
Mushroom Masala
Dinner4 servings45 minsWild B.C. Spot Prawn Grain Bowl with B.C. Eggs and B.C. Hazelnuts
Lunch4 servings1 hourFluffy frittata for a cozy weekend brunch
BreakfastLunch6 servings30 mins
