Cauliflower 

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Cauliflower is a cruciferous vegetable that belongs to the same family as cabbage, brussels sprouts and broccoli.

About:

Cauliflower contains many nutrients and is an excellent source of vitamin C, K, folate, and fibre. Cauliflower can be enjoyed roasted, riced, mashed, baked and in soups.

Did you know?

  • Cauliflower stems are edible. Try adding them to your soup stock for added flavour.

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