Cauliflower
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Profile:
Cauliflower is a cruciferous vegetable that belongs to the same family as cabbage, brussels sprouts and broccoli.
About:
Cauliflower contains many nutrients and is an excellent source of vitamin C, K, folate, and fibre. Cauliflower can be enjoyed roasted, riced, mashed, baked and in soups.
Did you know?
- Cauliflower stems are edible. Try adding them to your soup stock for added flavour.
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