Broccoli
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Fresh
Fresh or Greenhouse
Greenhouse only
Not available
Green machine!
Broccoli is a member of the mustard family and classified as a brassica’s vegetable. Broccoli gets its name from the Italian plural of the word broccolo which means “the flowering crest of a cabbage”.
About:
Broccoli is a great source of antioxidants, and it is filled with vitamins, minerals, calcium, fibre, and vitamins C and K.
Did you know?
- 90% of B.C.’s broccoli supply is grown commercially in the Lower Mainland.
- B.C. produces 1.1 million kilograms of fresh market broccoli each year.
- Broccoli can be enjoyed raw, steamed, boiled, and roasted.
Recipes we think you might like
Hecate Strait Dungeness Crab Cakes and Osuimono Soup
Lunch4 servings1 hour30 minsB.C. Paneer Curry
Lunch4 servings1 hour20 minsWild B.C. Spot Prawn Grain Bowl with B.C. Eggs and B.C. Hazelnuts
Lunch4 servings1 hour
