Asparagus
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
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- December
Fresh
Fresh or Greenhouse
Greenhouse only
Not available

Filled with nutrients!
Asparagus is a great source of vitamins, dietary fibre, and minerals and it can be steamed, baked, grilled, frozen or canned.
Most Common Varieties:
- Jersey Knight
- Millenium
Did you know?
- B.C. produces around 16,000 kilograms of asparagus, grown in the Lower Mainland, the Okanagan Valley, Vancouver Island, and near Creston.
- When asparagus plants mature, shoots are harvested for 6-8 weeks in the spring.
- Asparagus is a member of the lily family.
Recipes we think you might like
Brekky Tocino Banwich (bacon bannock breakfast sandwich)
Breakfast3 servings25 mins30 minsSmoked Colin’s Cross Farm Chicken Breast
Dinner1 serving1 hourWild B.C. Spot Prawn Grain Bowl with B.C. Eggs and B.C. Hazelnuts
Lunch4 servings1 hour


