Sablefish (black cod)
- January
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Fresh
Fresh or Greenhouse
Greenhouse only
Not available
Profile:
Fresh B.C. sablefish, also known as black cod, is available fresh year-round. It has a rich, buttery flavour and silky texture.
About:
Sablefish is an excellent source of protein, omega-3 fatty acids, vitamin D, and B12. In fact, sablefish is the highest fish in omega-3 fatty acids, above salmon and tuna!
Recipes we think you might like
Brown Butter Roasted B.C. Chicken
Dinner4 servings6 servings1 hourSablefish en Papillote and Braised Carrots
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Dinner2 servings1 hour
