Bok Choy
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
Fresh
Fresh or Greenhouse
Greenhouse only
Not available
Profile:
B.C. growers produce a variety of vegetables that are traditionally associated with regions outside North America. Many of these vegetables are of Asian origin, including Bok choy.
About:
Bok choy is very nutritious. Raw or cooked, it contains vitamins, minerals, antioxidants, and fibre.
Did you know?
- Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category with kale, brussels sprouts, and broccoli.
Recipes we think you might like
Slow-Roasted B.C. Pork and Squash
Dinner3-4 servings2-3 hoursPeperonata with Buffalo Mozzarella
Lunch2 servings30 minsB.C. Strawberry Smoothie
Breakfast4 servings10 mins
