Bok Choy 

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B.C. growers produce a variety of vegetables that are traditionally associated with regions outside North America. Many of these vegetables are of Asian origin, including Bok choy.


Bok choy is very nutritious. Raw or cooked, it contains vitamins, minerals, antioxidants, and fibre.

Did you know?

  • Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category with kale, brussels sprouts, and broccoli.

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