Bok Choy
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
Fresh
Fresh or Greenhouse
Greenhouse only
Not available
Profile:
B.C. growers produce a variety of vegetables that are traditionally associated with regions outside North America. Many of these vegetables are of Asian origin, including Bok choy.
About:
Bok choy is very nutritious. Raw or cooked, it contains vitamins, minerals, antioxidants, and fibre.
Did you know?
- Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category with kale, brussels sprouts, and broccoli.
Recipes we think you might like
Brekky Tocino Banwich (bacon bannock breakfast sandwich)
Breakfast3 servings25 mins30 minsBraised Bison Chuck Roll
Dinner4 servings40 minsCoal Roasted Beets
Dinner2 servings1 hour
