Bok Choy
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
Fresh
Fresh or Greenhouse
Greenhouse only
Not available
![](https://buybc.gov.bc.ca/app/uploads/sites/386/2024/03/Bok-Choy_194076295.png)
Profile:
B.C. growers produce a variety of vegetables that are traditionally associated with regions outside North America. Many of these vegetables are of Asian origin, including Bok choy.
About:
Bok choy is very nutritious. Raw or cooked, it contains vitamins, minerals, antioxidants, and fibre.
Did you know?
- Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category with kale, brussels sprouts, and broccoli.
Recipes we think you might like
Maple baked Wild BC salmon snacks with bacon cranberry relish
Lunch6-8 servings50 minsSear Ling Cod on Shellfish Vierge
Dinner1 serving1 hour20 minsRoasted Pumpkin Penne
Dinner6-8 servings1 hour